Day

March 20, 2016
Remember to submit your 16.4 score by 8:00 pm tonight! Once the results of 16.4 are in we will determine the 3 heats for this Saturday’s 16.5 Throwdown at CrossFit Route 7. Invite your friends, BYOB, and RSVP on facebook! ================================================== Having pain/tightness?!? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic services...
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