Remember to submit your 16.3 score by 8:00 pm tonight! ============================================= 20 Minutes to Find Heaviest 3 Front Squats + 1 split Jerk For Time: 15 OHS 155/105 FX:115/80 15 Burpees 20 Front Squats 155/105, FX: 115/80 20 Burpees 25 Back Squats 155/105, Fx: 115/80 25 BurpeesRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
