Day

March 4, 2016
Tomorrow: 1:30-2:30pm: Free Mobility and Olympic Lifting Seminar  ========================================================= WEEK 2 OF THE CROSSFIT OPEN SEASON! Workout 16.2  Variations Rx’d (Rx’d Men, Masters Men 40-44, Masters Men 45-49, Masters Men 50-54, Rx’d Women, Masters Women 40-44, Masters Women 45-49, Masters Women 50-54) Beginning on a 4-minute clock, complete as many reps as possible of: 25 toes-to-bars...
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