Yoga today at 10am with Claire. Free for members, $10 for friends! ================================================== Great job with 16.1! Remember to submit your scores for 16.1 by Monday 5:00 pm PT! ================================================== Weighted Pull ups: Find Heaviest Double then, perform 1 ME Strict Set (or 40 ring dips if hands/grip are smoked from 16.1) AMRAP 15:...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
