Day

February 24, 2016
FREE Muscle-up clinic from 4-4:30pm today with Coach Tucker! Just show up! ================================================================================= OPEN workouts will be held on SATURDAYs at BCF and Fridays at CFR7. The CrossFit Games Open is the world’s premier test of fitness. Since 2011, the five-week five-workout online competition has accurately ranked the fitness of thousands of competitors. Held in CrossFit...
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