Comp WOD today at CFR7, 11:30am-12:30pm. Find out more here. ============================================== The CrossFit Open draws near!!! Sign up and join Team Ballston CrossFit! Starting next week, we will do The Open Workouts every Saturday at BCF. If you cannot attend, CFR7 will do the Open Workouts on Fridays. ============================================== Next Saturday, February 27, will be...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
