Come out for James’ last classes coaching tonight– 5:30 & 6:30pm! We will continue the farewell celebrations during our BCF Trifecta Party at Carpool on Thursday, February 11 at 8:00pm. ================================== Deadlift: Find heavy 5 *18:00 5 Rounds for Time 10 HSPU FX:HR Push Ups 10 KBS 32/24 FX:24/16Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
