Registration is live for the 2016 Nutrition Challenge starting in January!! Details listed on our events page (early bird registration by December 24th): https://ballstoncrossfit.com/wednesday-january-6-2016-nutrition-challenge-and-seminar-kick-off/ ======================================= Push Press 5 x 5 (A) 2 Rounds For Time: 10 Power Snatches 95/65 10 Toes 2 Bar 8 Power Snatches 95/65 8 T2B 6 Power Snatches 95/65 6 T2B 4...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
