Homeless Hope Event Today 8am- 12pm Yoga with Nina at 10am (may want to bring layers as it may be chilly) – free for members and $10 for friends! ====================================== Push press 5×3 (ME) 4 x 500m Row (exactly 2 min rest between each set) *Score is total time: Record all 4 efforts* Finisher: Turkish...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
