Day

November 8, 2015
Please RESERVE classes for Monday evening! ====== Bring a friend to WOD on Wed (November 11) for Veterans Day WOD Armistice! We are asking all members to bring one (or more) friends with you for a fun WOD in support of our Veterans! No CrossFit experience is needed. https://ballstoncrossfit.com/november-11-bring-a-friend-to-wod-day-and-team-rwb-veterans-day-wod/ ====== This Saturday – 4th Annual BCF vs. CFR7...
Read More