No yoga Sunday morning (it’s Jenna’s b-day and Nina is under the weather). Enjoy some extra sleep (and remember daylight savings). ============================================== Hang Clean 6 x 2 AHAP 6 Minute AMRAP: 10 KB Swings Rx: 32/24 Fx: 24/16 10 Burpees 3 Minutes REST: 6 Minute AMRAP: 10 sit ups 10 KB SDHP Rx&Fx: 24/16Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
