Yoga with Jenna at 10am! Free for members and $10 for friends! ======================== Superset of: Bench Press 4 x 2 @ 85-95% of 3RM* KB/DB Row 4 x 8-10 (4-5 each side) *3RM established Oct 10 21-15-9 Overhead Squats, 115/80 Toes-to-bar FX: 95/65 Compare to 5/24/15Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
