Day

October 9, 2015
Free class at noon – bring your friends and if they join you’ll get entered into our raffle for a free month of membership! Looking to improve your kipping pull-up? Butterfly pull-up? Muscle-up? Kipping HSPU? Join Coach Tucker for a fun skills class TODAY from 1:15-2:15pm! ============================================= Bench Press: 16 Minutes to Establish a 3RM...
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