Boot camp at 6:30pm – reservations REQUIRED! If you don’t have the app downloaded, click here from your smartphone: ballstoncrossfit.zenplanner.com Looking to improve your kipping pull-up? Butterfly pull-up? Muscle-up? Kipping HSPU? Join Coach Tucker for a fun skills class from 1:15-2:15pm this Saturday, October 10th! ============================================= Partner Wod: Buy In: 200 double Unders 5 Rounds: 15 T2B 15...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.