/22 Sep 2015/0 Comments Wednesday, September 23, 2015 Deadlifts: 10@70%, 8@75%, 6@80%, 4@85% AMRAP 12 of: 10 Single leg RDLs with KB (5 each leg)(Rx 32/24, Fx 24/16) 15 Box Jumps 24/20 (games... Read More
