Due to likely inclement weather, yoga with Jenna is cancelled tonight. Dr. Bill Kempe from Airrosti will be hosting a shoulder mobility seminar on September 21st at Ballston CrossFit, respectively. The course will be held from 6:15 – 6:45. During this 30 minute seminar you will learn how to improve flexibility in the thoracic spine...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
