Day

August 31, 2015
Get ready to max out for CrossFit Total and establish new 1 rep maxes! Next stop, PR City located in central Gainsville. =============================================================== Crossfit Total: Find 1RM Back Squat Strict Press Deadlift Compare: 4/11/2015 Philippians 4:13: I can do everything through him who gives me strength. Joshua 1:9: Have I not commanded you? Be strong and courageous....
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