2015 CrossFit Games have commenced! http://games.crossfit.com ========================================= Fitness and Performance: Hang power cleans, 6×3 (A) Fitness: 15-12-9: Deadlift, 275/185 Over box jumps*, 24/20 Performance: 15-12-9: Deadlift, 315/205 Over box jumps*, 30/24 * Feet touch the top of boxRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
