Whiskey and WOD event this Friday! See the Facebook event to join (Men Only)! https://www.facebook.com/events/513032922177059/ =========================================================================== Fitness & performance: 0-10 Minute: Run 1600m then complete max clean and jerk (135/95) in remaining time 10-13 Minute: Rest 13-20 Minute: Run 800m then complete max power snatch (115/80) in remaining time 20-23 Minute: Rest 23-27 Minute: Run...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
