June 5, 2015

/

05 Jun 2015

/

0 Comments

Saturday, June 6, 2015

Fitness: Front squats, 5×3 (A) *After each set, complete 10 banded good mornings. Performance: Front squat, 5×3 (80%) *After each set, complete 5 barbell good...

Fitness Website Design
By Sitefit

Sign Up For Foundations

Complete the form below and then you will automatically be routed to our page with Rates and the option to Register for our Beginners Foundations Course.

Please leave this field empty.

Δ

Complete the form below and then you will automatically be routed to our page with rates and the option to register for our beginners Foundations course.

Please leave this field empty.

Δ