Fitness: Push jerk to split jerk, 10×1.1 (A) Performance: Push jerk to split jerk, find heavy single of complex Fitness: AMRAP 12: 6 power clean, 115/80 9 front squats, 115/80 12 burpees Performance: AMRAP 12: 6 power clean, 155/105 9 front squats, 155/105 12 burpeesRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
