Fitness & Performance: EMOTM 12: 2 power cleans *Choose a challenging weight Fitness: 21-15-9: Hang power cleans, 95/65 Pull-ups Performance: 21-15-9: Hang power cleans, 115/80 Pull-ups 10 min cap – move fast! Finisher: Ab finisherRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
