Reminder – please fill out the annual BCF survey! This feedback is very helpful for us to improve our operations! Ballston CrossFit will be closed this Sunday for the Easter Holiday. ======================================================== Fitness: Push press, 5×5 (A) Performance: Push press, find a heavy quintuple Fitness: 5-4-3-2-1: Power clean, 155/105 Rope climb *Complete 5...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
