Fitness: Press, 6×3 (A) Performance: Press, find heavy triple Fitness & performance: 3 rounds for time: 30 Calorie Row 25 KB swings Fx: 24/16, Rx: 32/24 20 ring dips 15 toes to bar 10 pull-ups (Rx: strict pull-ups)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
