Sign-up for the CrossFit Open NOW! We have less than a week! CLICK HERE =================================================== Fitness: Power clean & jerk, 10×1.2 (A) Performance: Power clean & jerk, find a heavy double Fitness & performance: “Elizabeth” 21-15-9: Clean, 135/95 Ring dips *Power clean is acceptable. *Compare to 7/17/2014 Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
