Sign-up for the CrossFit Open NOW! We have 11 days! CLICK HERE ===================================== Fitness: Push press, 5×2 (A) Performance: Push press, 5×2 (ME) Fitness: Tabata intervals of: Burpees* Kettlebell swings, 24/16 Box jumps (games standard), 24/20 Performance: Tabata intervals of: Burpees* Kettlebell swings, 32/24 Box jumps (games standard), 32/26 Score = total reps *Burpees...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
