Fitness: High-hang snatch, 6×3 (A) 5-10-15-10-5: Hang power cleans, 75/55 Over the bar burpees Thrusters, 75/55 Performance: High-hang snatch, 6×3 (ME) 5-10-15-10-5: Hang power cleans, 95/65 Over the bar burpees Thrusters, 95/65Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
