Competition time!! Our top athletes will be competing against the top athletes from CFSA THIS WEEKEND!! Come cheer them on – 7pm Sat night at BCF!!https://www.facebook.com/events/640836602701432/?context=create&ref_dashboard_filter=upcoming&source=49 ==================================================================================== Skill: turkish get-ups Fitness: AMRAP 12: 8 pushups 12 hang power cleans, 95/65 16 ABMAT sit-ups *At the 3, 6 and 9 minute mark, complete at 200m run then...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
