Friendly reminder, if you don’t eat seafood several times a week, you should be supplementing your fish oil. This is my favorite ($30 for bottle that will last 2-3 months): http://www.amazon.com/Carlson-Norwegian-Cod-Liver-Lemon/dp/B003B3P4PO. The health benefits of fish oil include its ability to aid in the treatment of various heart diseases, high cholesterol, depression, anxiety, AHDH, weakened immune system, cancer, diabetes, inflammation, arthritis,...Read More
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