Happy Columbus Day! Regular WOD schedule today. If you don’t have to work and noon is too late, you can feel free to come WOD with me at 10am (arrive at 9:45am for mobility). If you missed this FB post, great deal on oly shoes! Pendlay oly shoes for $99 w free shipping!http://www.muscledriverusa.com/Pendlay-Weightlifting-Shoes_c_715.html?mc_cid=77f2617ef1&mc_eid=f403573243 For those...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.