July 30, 2014

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30 Jul 2014

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Thursday, July 31, 2014

Fitness: Deadlift, 5×5 (A) Tabata intervals of: Front Rack Barbell lunges, 75/55 Toes to bar Push press, 75/55 Kettlebell swings, 24/16 Performance: Deadlift, 10×3 (85%)...

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