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Call us: 703-688-2238
Call us Text us Drop In Pricing
Drop InFree Trial Class

Day

July 24, 2014

Friday, July 25, 2014

July 24, 20140
Turkish Get-ups technique Fitness & performance: For time: 70 Burpees 60 Sit-ups 50 Kettlebell swings, 24/16 40 Pull-ups 30 Handstand push-ups Finisher: 50m farmers carry x4  
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