Trouble with the double unders during the WOD on Monday? Join double under master Joe Chen for a free double under seminar TONIGHTÂ at 8:30pm! =============================================================== Fitness & performance: 50 pull ups for time Fitness: AMRAP 12: 2 kettlebell swings, 24/16 2 wallball shots, 20/14 4 kettlebell swings, 24/16 4 wallball shots, 20/14 6 kettlebell...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
