Free class at noon – bring your friends! Regular WOD schedule today. Open gym will be at noon today. =================================================================== Fitness: Clean & jerk, 6×2 (A) AMRAP 10: 2 clean & jerks*, 135/95 10 box jumps, 24/20 Performance: Clean & jerk, find a heavy double AMRAP 10: 2 clean & jerks*, 175/115 10 box jumps,...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
