Intro to Olympic Weightlifting class starts on Sat, there is space available. Great opportunity to break down olympic lifts for beginners ($12.50/class – does not count as one of your WODs): https://ballstoncrossfit.com/intro-to-olympic-weighlifting-50-4-classes-in-june/ BCF Baseball game – June 21st! Click here to register. If any of the guys are interested in BCF shorts, you can place your...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
