Note – no yoga class this Sunday (June 1st). Fitness: Press, 5×5 (A) 21-15-9: Hang power cleans, 95/65 Box jumps, 24/20 Performance: Press, 5×2 (ME) 21-15-9: Hang power cleans, 115/80 Box jumps, 32/26Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
