Be sure to reserve classes. Click on this link from your smartphone to download the app if you don’t have it yet: ballstoncrossfit.zenplanner.com Dr. Doug Gold from Full Motion Life and Sport will be treating athletes for free from 5-6pm. Reminder – free nutrition seminar Tuesday 6:30pm (there won’t be a 6:30pm WOD). https://ballstoncrossfit.com/tuesday-may-13-630pm-nutrition-seminar/ ================================================================================== 3 sets of...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
