Day

May 8, 2014

Friday, May 9, 2014

Happy hour and farewell to Mark Matthews, 7pm tonight at Carpool!  https://www.facebook.com/events/1443438689229480/?ref_dashboard_filter=upcoming Reminder – nutrition seminar next Tues at 6:30pm:  https://ballstoncrossfit.com/tuesday-may-13-630pm-nutrition-seminar/ =========================================================================================== Fitness: Push press,...
Read More