Day

May 3, 2014
Fitness: Power clean, 3-3-3-3-3 (ME) AMRAP 9: 1 power clean, 155/105 3 burpee box jumps, 24/20 Performance: Power clean, find heavy single AMRAP 9: 1 power clean, 185/120 3 burpee box jumps, 32/24
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