Yoga with Sima at 10am, free for members, $10 for friends. =============================================================== Fitness: Snatch, 7×2 (A) AMRAP 12: 4 power snatches, 95/65 12 burpees Performance: Snatch, find heavy double AMRAP 12: 4 snatches, 135/95 12 burpeesRead More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.