Ballston CrossFit » Thursday, February 20, 6:30-7:30pm: We’ve Got Your Back: A Seminar for Back Pain in CrossFit

Thursday, February 20, 6:30-7:30pm: We’ve Got Your Back: A Seminar for Back Pain in CrossFit

Having pain/tightness? During this hour long seminar we will discuss recovery strategies, exercises for a stronger back and how to keep coming to class with a low back injury.

 

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