Ballston CrossFit » Saturday, October 24th 1:15pm. Foam Rolling & Stability Workshop with Dr. Scott Murray!!!

Saturday, October 24th 1:15pm. Foam Rolling & Stability Workshop with Dr. Scott Murray!!!

Dr. Scott Murray Jr. of Airrosti will be joining us Saturday, October 24th from 1:15pm – 2:15pm hosting a free mobility class.  You’ll learn new techniques to increase flexibilty, reduce muscle tension, and stay active while avoiding injuries. Not to mention, keep you doing what you love doing! 

CLICK HERE to register.
*Please use the link above to register and sign informed consent prior to class. If you are not familiar; Airrosti, is a conservative, non-invasive approach for pain/injuries. Typical injury resolutions are experienced on average, within 3 visits!

*As a precaution to keep everyone safe during COVID, we do require all attendees to be wearing masks during the event. We also will be taking temperatures of those who attend, and have attendees fill out a pre-screen questionnaire at the event.

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