Ballston CrossFit » Saturday, January 18, 2020, 8:45 – 10:00 am: Free CrossFit for Runners Powered by Ballston CrossFit & Potomac River Runners

Saturday, January 18, 2020, 8:45 – 10:00 am: Free CrossFit for Runners Powered by Ballston CrossFit & Potomac River Runners

Join Ballston CrossFit and Potomac River Runners at 8:45am (workout starts at 9am) on Saturday, January 18th, for a fun and challenging CrossFit workout designed for runners! All fitness levels welcome and CrossFit experience is not required.

This fun and challenging workout will be a great cross-training experience for runners! Come join us to have fun, test your fitness and meet new friends! 3-2-1-GO!

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