Tuesday, May 27, 2014

Note – no yoga class this Sunday (June 1st).
Fitness:
Press, 5×5 (A)
21-15-9:

• Hang power cleans, 95/65
• Box jumps, 24/20

Performance:
Press, 5×2 (ME)
21-15-9:

• Hang power cleans, 115/80
• Box jumps, 32/26