Ballston CrossFit » Tuesday, March 7, 2017
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Tuesday, March 7, 2017

Hang Power Clean:
5 x 2 (ME)
*UNBROKEN

For time:
15-12-9 (Fx: 12-9-6 rep scheme)
Power clean 115/80 Fx: 95/65
HSPU

Rest 3:00 and repeat
RX+: 135/95

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