Ballston CrossFit » Tuesday, June 30, 2015
Best CF gym in Arlington | Call Us:703-688-2238

Tuesday, June 30, 2015

Fitness & performance:
Deadlift, find a 5RM

Fitness & performance:
For time:
80 double unders
200m suitcase carry, 24/16
60 double unders
200m suitcase carry, 24/16
40 double unders
200m suitcase carry, 24/16
20 double unders

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