Ballston CrossFit » Sunday, June 5, 2016
Best CF gym in Arlington | Call Us:703-688-2238

Sunday, June 5, 2016

Yoga today at 10:00am! Free for members, $10 for friends.

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Split Jerk
6 x 2 (A)
*From the Rack

 

AMRAP 9:
2-4-6-8-10, etc.
OHS 115/80, 95/65
Ring Dips

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