Ballston CrossFit » Sunday, July 20, 2014
Best CF gym in Arlington | Call Us:703-688-2238

Sunday, July 20, 2014

Yoga with Glory at 10am – she is awesome, come check out her class!

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Fitness & performance:
“Eva”
5 rounds for time:

  • Run 800m
  • 30 kettlebell swings, 2/1.5
  • 30 pull ups

*Compare to 3/31/2013

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