Ballston CrossFit » Sunday April 9, 2017
Best CF gym in Arlington | Call Us:703-688-2238

Sunday April 9, 2017

Squat Snatch
5 x 3 (ME)
*Touch and Go

AMRAP 12
10 Deadlifts 225/155, Fx:185/125
200 Meter Run
30 Double unders

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