Ballston CrossFit » Sunday, April 3, 2016
Best CF gym in Arlington | Call Us:703-688-2238

Sunday, April 3, 2016

Yoga today at 10am! Free for members, $10 for friends.

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Hang Power Snatch:
5 x 3 (ME)

 

AMRAP 10:
10 KBS 32/24, FX 24/16
10 Box Jumps 24/20

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